Kathleen GollerFeb 3, 20234 min readMV Retreat Highlights Our first retreat, hosted on the beautiful island of Martha's Vineyard, MA - was simply incredible in every way. If you are unfamiliar...
Kathleen GollerJul 29, 20222 min readLemon Ginger Turmeric TeaI have never really been a tea person to be honest! A friend recently shared this recipe with me (Thanks Pedro!) and it completely...
Kathleen GollerJun 26, 20222 min readScotch EggsI've always been a plain Jane. While I fully appreciate and enjoy complex meals, when I cook for myself I like to keep things quick &...
Kathleen GollerJun 26, 20226 min readAncestral Wellness Retreat UPDATES!Additions & More details on our Ancestral Wellness Retreat!
Kathleen GollerMay 8, 20222 min readBacon & Organ PateHappy May! If you'd DIDN'T know, May is my birthday month! Shout out to all the Tauruses out there! May is actually one of my favorite...
Kathleen GollerMar 5, 20223 min readCarnivore Pizza RecipeWhen people ask me what "diet" I follow, I tell them I eat what makes me feel best. This can differ weekly, monthly and also seasonally....
J. GulinelloFeb 22, 20224 min readThe 411 on FastingNot all things that go mainstream are necessarily bad or fads. This is where we need to slow down our knee jerk reactions and fully grasp...